Just 1 Gram of Omega-3 Daily Can Slow Aging, Landmark Study Finds
Just one dose a day could help you stay young and healthy.
Tag: vitamin d
Most Adults Under 75 Don’t Need Extra Vitamin D. Here’s What The Latest Guidelines Say
These new guidelines may be surprising for some.
Low-calorie, high-protein, with a vitamin D boost: mushrooms make meals more nutritious
Three words to remember: eat more mushrooms!
Extremely high doses of vitamin D help with sunburns, reduce inflammation, heal skin cells
By 'extremely high' I mean 100-500 times the daily recommended dose.
Autism symptoms dramatically improved after treatment with Vitamin D
There's a growing body of evidence suggesting Vitamin D plays an important role in regulating serotonin. This means it could ...
Vitamin D and calcium supplements don’t ease winter coughs, study finds
To improve health and ease drowsy coughs during winter time, you'll find that some sources, including physicians, advise that you ...
