The one type of food you need more of, according to a leading nutritionist
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is ...
Tag: ultra-processed food
Ultra-processed foods are hurting your heart
Ultra-processed foods are virtually everywhere: in vending machines, fast food restaurants, and grocery stores.
More than 70% of America’s packaged food is ultra-processed — and it’s a big problem
Eat less processed food!
Ultra-processed foods cause weight gain, over eating, according to a new study
Just because it tastes good, it doesn't mean it's good for you.
Ultra-processed food linked to dying prematurely
Almost 60% of a typical American's diet is comprised of ultra-processed foods.
