High-potassium foods like bananas and avocados can stave off strokes and heart attacks, new study finds
Munch up on those avocados and bananas, people!
Tag: potassium
9 Foods to Make Sure You’re Eating Enough Potassium
Potassium is one of the more important nutrients in our diet, and the recommended daily dietary intake is 4700mg - but ...
Teens: Forget the salt, eat more bananas
In the modern world, we tend to eat more salt than we should, and that can have several negative impacts ...
