Tag: meditation

Short and practical meditation sessions can bring benefits

An 'East meets West' success story.

The subconscious is long and full of terrors.

Something as simple meditation can do wonders.

There are still plenty of science-backed reasons to meditate anyway. It's just that 'becoming a better person' isn't one of ...

Evidence suggests mindfulness meditation reduces both emotional and physical pain. Concerning the latter, we still don't know the underlying mechanisms ...

A new study, performed at Howard University Medical Center found that practicing the transcendental meditation technique seems to stimulate the ...

There's an immense body of evidence that proves that meditation has significant beneficial effects for mental health, but it's only ...

It's a little out of this world - a psychology graduate student at the University of Ottawa says she can ...

For school teachers working in some of San Francisco's toughest schools, giving everyday to work isn't some new opportunity to ...

Meditation has been shown to have an impact on brain activity, decreasing beta waves and impacting each part differently. Activity ...

Tibetan local community waiting for the Dalai Lama to renew his visit at Emory University. (c) New York TImes Reconciling ...

Yoga supporters have long claimed the benefits of the practice, both on the mind and the soul, but many skeptics ...

Meditation can have pain reliefing effects much greater than even morphine, one of the strongest drugs, according to a recent ...