Researchers are adding probiotics to chocolate to make it even healthier
Chocolate is already a beloved treat, but what if it could also improve your gut health?
Tag: healthy eating
The best vegetables to help you poop, based on science
Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you regular ...
You’ve heard of the Mediterranean Diet, but the Atlantic Diet is probably even better
The Mediterranean Diet will always be a gold standard, but it’s time to put the Atlantic Diet on the map.
A Nordic diet can make your kids health-conscious right from the beginning
Give your baby this diet if you want him or her to develop healthy eating habits.
Smiley face labels can encourage kids to eat healthier food
An innovative study suggests that something as small as labeling healthy foods with a small smiley face can make kids ...
Key eating tips to boost fertility
Infertility affects 7.3 million people in the U.S, representing 12% of women of childbearing age, or 1 in 8 couples. ...
