Shifting to Healthier Eating Can Add a Decade to Your Life
We already know that food has a big impact on our lives — but this is something else.
We already know that food has a big impact on our lives — but this is something else.
Researchers discovered that pasta didn't contribute to weight gain or increase in body fat.
The compound essentially tricks the body to burn fat instead of glucose for energy.
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A new study conducted by Harvard scientists concluded that moderate consumption of alcohol (moderate!) can lead to lower risk of ...
Nobody wants to grow old, but at least at this point in our evolution, it's unavoidable. Growing old however, is ...