The best vegetables to help you poop, based on science
Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you regular ...
Tag: fiber
Dietary fiber is good for you, but not all fiber is created equal
A new study explores the effect that different types of fiber have on the human body.
Scientists create new fiber that’s as flexible as skin, but tougher
The new material also conducts electricity making it ideal for stretchable electronics and soft robotics.
WHO report: You should eat 25g of fiber every day — and you probably don’t
Fiber helps protect against cardiovascular disease, diabetes, and a swarm of other health issues.
A fiber-rich diet can protect against the flu
The bottom line: eat more fiber.
Meet your new organ: the interstitium
Doctors believe this new organ might explain why cancer spreads so easily.
Smart fibers can turn your sweater into a medical monitoring station
The more data doctors have of their patients' health, the better the treatments they can prescribe. Ideally, you'd want patients ...
