How Chewing Wood (Or Just Hard Foods) Might Protect Your Brain from Aging
You don't really need to chew wood. Hard foods like raw vegetables and fruits are just as good.
You don't really need to chew wood. Hard foods like raw vegetables and fruits are just as good.
The occasional splurge can have long-lasting consequences.
Scientists uncover a pulsating system that flushes out brain waste during non-REM sleep.
We know exercise is good for the brain, but this study brings a new dimension to that understanding.