A Week of Cold Plunges Could Help Your Cells Fight Aging and Disease
Cold exposure "trains" cells to be more efficient at cleaning themselves up.
Tag: Autophagy
Scientists uncover how cells respond to fasting and promote weight loss
The findings could boost interventions meant to maintain a normal body weight and promote healthy well-being.
The 2016 Nobel Prize in medicine goes to Yoshinori Ohsumi for his work on autophagy
"I was surprised. I was in my lab," the professor recalls.
