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Hint: Check the bristles when in doubt.
Retinol and retinal may sound the same, but their effects on skincare differ significantly.
Farts stink. Unless they're yours, apparently.
Vitamin water isn't what you think. Mostly, it is just another way to sell bottled water with greater profit margins.
"Music is a legal drug for athletes," say scientists. It's that good for running!
Discover the science behind the happy chemicals in your brain.
They all boil down to "treat yo' body right".
We don't know much more about treating hiccups than centuries ago.
Medicare is a federal health insurance program that pays for a variety of health care expenses. Here's a rundown of the most important things you need to know about Medicare.
Kratom is an opioid-like herbal supplement with potential medical applications, but with many dangerous side effects.
There are too many dirty misconceptions around.
Muscle soreness is actually a sign that you're growing stronger. No pain, no gain!
Let's take a look at this pretty unique substance which permeates our bodies.
There's no such thing as a detox.
While athletes have been using HIIT as part of routine training, it has steadily gained popularity among casual gym-goers.
There’s a common misconception that some people just aren't made to run. Here's what science says, instead.
The best way to keep your sponges clean is to microwave them.
Just a couple of minutes of high-intensity exercising can provide similar heath benefits as an hour of cardio. Learn why, along with some training tips.
