Training for a marathon can reverse vascular age by as much as four years
Here's another good reason to starting prepping for your first marathon.
Tibi is a science journalist and co-founder of ZME Science. He writes mainly about emerging tech, physics, climate, and space. In his spare time, Tibi likes to make weird music on his computer and groom felines. He has a B.Sc in mechanical engineering and an M.Sc in renewable energy systems.
Here's another good reason to starting prepping for your first marathon.
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